Virtual Access: https://zoom.us/j/2740893085
Click HERE to access our Vimeo
Please review the pre-class COVID-19 questionnaire: Click HERE
INDOOR CLASSES MOVING FORWARD! Click HERE for all the details and protocols.
Bigfoot
5 rounds of
15 Burpees
5 Power Cleans
185/135
WOD Guidance
Heavier Barbell today!
Singles on your Cleans
Question of the Day
When is it acceptable to start listening to Christmas music?
Box Brief
Click HERE to log your points for the November Community Cup
Pop-Up Kids Fitness Class in SOUTHBOROUGH on Wednesday 11/11 from 2:30-3:00 PM!
Email brian@crossfittilt.com to sign up!