Virtual Access: https://zoom.us/j/2740893085
Click HERE to access our Vimeo

Please review the pre-class COVID-19 questionnaire: Click HERE

INDOOR CLASSES MOVING FORWARD! Click HERE for all the details and protocols.

Skeleton Man
OTM x 30
1 Power Snatch or Power Clean

WOD Guidance
Work across, build, or waves!

Question of the Day
What fictional family would you want to have thanksgiving with?

Box Brief
Click HERE to log your points for the November Community Cup

New schedule beginning Monday 11/16