Virtual Access:
Click HERE to access our Vimeo

Please review the pre-class COVID-19 questionnaire: Click HERE

Deadlifts (205/145)
1 min Plank

WOD Guidance
Big sets on your barbell
Choose a tough core movement for your v ups!

Question of the Day
Would you rather be tired all the time or hungry all the time?

Box Brief

TILT V Reopening Indoors on Sunday, November 1st! Click HERE for all the details and protocols.
This Week’s Kid Classes in Sudbury…
When: Sunday 11/1 @ 12:00pm-12:30pm
Who: Ages 6-10
Cost: $15/class
How to Sign-up: Reserve your child’s spot by emailing Brian at
*Spots are limited!
The TILT November Community Cup is coming! Click HERE for more info and to sign up! It’s FREE!