Dave D. demoing da wall walk
“Mad Mandy”
OT:90 x 12 min
1 Power Snatch + 1 Squat Snatch
Then..
For Time:
21-15-9
Power Snatch @ 135/95
9-7-5
Wall Walks
WOD Guidance:
Mad Mandy is Mad Max’s sister…
Here is the storyline of Mad Max…
Years after the collapse of civilization, the tyrannical Immortal Joe enslaves apocalypse survivors inside the desert fortress the Citadel. When the warrior Imperator Furiosa leads the despot’s five wives in a daring escape, she forges an alliance with Max Rockatansky, a loner and former captive. Fortified in the massive, armored truck the War Rig, they try to outrun the ruthless warlord and his henchmen in a deadly high-speed chase through the Wasteland.
All snatching all the time today!
We’ll lift heavy and then moderate. Expect a lot of interference on the second piece with snatches and wall walks. Most athletes will be doing singles on the power snatches.