Virtual Access:
Click HERE to access our Vimeo

Click HERE for Indoor Class Policies

Hey Arnold
Up Ladder
2/2 4/4 6/6…
DB Box Step Up and Over

WOD Guidance
Steady pace and strong on row/bike/ski! Keep moving on box step over!

DB Box Step Over – Loading or Unweighted

Question of the Day
What TILT member would win best dressed?

Box Brief
Things Happening at TILT
TILT V Affiliate Cup Coming SOON! Click HERE for details! Sign up deadline is February 1st
Kids Fitness Classes– Sundays @ 12:00pm-12:30pm in Sudbury (email for sign up)
NEW Virtual Mobility Class- Every Wednesday at 4:30pm-4:45pm starting 1/20
February Mental Toughness Seminar w/ Coach Mick- Click HERE for all details
Virtual Wine Night- Thursday 2/11 @ 7:00pm – Click HERE for all details