Arthur!
Virtual Access: https://zoom.us/j/2740893085
Click HERE to access our Vimeo
REMINDER:
* All members are now required to wear a mask at all times.
* If you are feeling sick or think you may have been exposed to someone with COVID-19 please DO NOT come to the gym.
* If you are awaiting a test result, please DO NOT come to the gym.
Click HERE for Indoor Class Policies
Fran
21-15-9
Thrusters
Pull-ups
WOD Guidance
Classic crossfit benchmark!
Light and fast today!
Aiming for unbroken sets of thrusters
Question of the Day
Top 3 charcuterie board cheeses?
Box Brief
TILT January Nutrition Challenge has begun!
Click HERE for info and to sign up! It’s FREE!