Virtual Access: https://zoom.us/j/2740893085
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Love Shack
30 Power Snatch
20 Squat Snatch
10 Overhead Squat

Virtual DB Workout
30 DB Power Snatches
15 Burpees Over DB
30 DB Snatches
15 Burpees Over DB
30 DB Thrusters
15 Burpees Over DB

WOD Guidance
Moderate weight Barbell

Question of the Day
What personality trait gets you gets you in the most trouble?

Box Brief 
TILT Affiliate Cup! Click HERE for all the details!
21.3 Live Announcement Throwdown- Thursday 3/25 @ 3:00pm on Zoom!
NEW Kids Fitness Class Time: 11:00am-11:30am in Sudbury
No Kids’ Class on Sunday 4/4