HAPPY NEW YEAR TILT V!
Gym is closed today!
Announcements
TILT January Nutrition Challenge Starts Monday 1/3!
Step 1: Sign-up at the front desk!
Step 2: Review the challenge details here https://crossfittiltii.
Step 3: Start to decide which option you would like to go with…
6 Cups Option: https://www.youtube.
Zone Diet Option: https://www.youtube.
6 Cups Option: https://www.youtube.
Zone Diet Option: https://www.youtube.
Step 4: Review our week 1 challenge – https://www.youtube.com/
Step 5: Stay tune for updates through our Facebook Accountability group, TRIIB, and email. TILT Coaches will be helping out along the way!