JAMES BRINE

JAMES BRINE

Head Coach CrossFit TILT V Southborough, Customer Service Manager

“Athletics, and competition are in my blood and I can say that CrossFit has been added to that list. It’s all about having fun while pursuing a healthier and stronger life with friends.”

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MAX ISAAK

MAX ISAAK

Owner

“You only have one life to live so you might as well enjoy it to the fullest. I love what I do. Eat well, train hard, and smile. Life is good!”

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L.J. DICARLO

L.J. DICARLO

Owner

“Everyday when I walk through the doors of the gym all the outside noise goes away and I am able to focus solely on the pursuit to better myself.”

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BEN BERGERON

BEN BERGERON

Owner

“I have a few loves in my life; my wife, my family, powder skiing, and CrossFit.”

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BRIAN SIEBER

BRIAN SIEBER

General Manager

“I believe in surrounding yourself around people who support, inspire, and challenge you. These are the people that will make you a better person in all facets of life.”

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Kevin McCarthy

Kevin McCarthy

Head Coach CrossFit TILT II Sudbury

“I believe in effort over everything – that it’s not so much what you do, but how you do it – and all I can ask of both my athletes and myself, is a full effort every day.”

EDDIE MELARA

EDDIE MELARA

Assistant Manager - TILT at EF Education First

“Change will not come if we wait for some other person or some other time. We are the ones we’ve been waiting for. We are the change that we seek.- Barack Obama”

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Stephen Ledogar

Stephen Ledogar

Coach

As a CrossFit trainer, my priority day in and day out is to provide my athletes with the best hour of their day every time they walk through the doors.

KATRINA DIGIACOMO

KATRINA DIGIACOMO

Coach

“As a coach, I am determined to create a positive environment for the members where they feel valued and supported.”

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Jack Gillis

Jack Gillis

Coach

“There is no passion to be found playing small – in settling for a life that is less than the one you are capable of living.”
SCOTT PHILLIPS

SCOTT PHILLIPS

Head Coach CrossFit TILT Waltham

“Struggles in life are meant to happen, struggles are meant to knock you down. Helping people get back up and face such struggles head on is the reason I coach.”

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ZACH CHAMBERLAIN

ZACH CHAMBERLAIN

Coach

“Character is the result of two things: mental attitude and the way we spend our time.”

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RACHEL BINETTE

RACHEL BINETTE

Coach

“Training is an avenue to practice the character skills that lead to our most fulfilled existence: bravery, perseverance, and perspective.”

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CASEY ASKELAND

CASEY ASKELAND

Coach

“Don’t give up… Don’t ever give up”

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ANDREW VENEZIANO

ANDREW VENEZIANO

Coach

“The goal is just to get fit, make it the best hour of your day, stay safe, turn up the music, high hive some people, and blow off some steam. Remember that. Relax. Have fun. Workout.” – Pat Sherwood

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ALLIE KETZLER

ALLIE KETZLER

Coach

“What gets recognized gets repeated. Recognize others and our own smallest achievements and watch as they grow into a habit.”

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SOPHIA WERNER

SOPHIA WERNER

Coach

“A dream does not become reality through magic; it takes sweat, determination, and hard work.”

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Liz Taber

Liz Taber

Coach

As a coach there is no better feeling than watching your athlete progress and improve everyday.

TERRI DICARLO

TERRI DICARLO

Business Manager

“Life is like a camera…focus on what’s important, capture the good times, develop from the negative, and if things don’t work out, take another shot.”

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