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by | May 8, 2021

Virtual Access: https://zoom.us/j/2740893085 Click HERE to access our Vimeo “Sundae Fundae” 10 down to 1 Pull-ups 20 down to 2 Push-ups 15/12 Cals after each set WOD Guidance: Building that pulling and pressing strength today! Use the cals as a little...

TERRI DICARLO

by | Jan 30, 2020

TERRI DICARLO Business Manager “Life is like a camera…focus on what’s important, capturethe good times, develop from the negative, and if things don’t work out, take another shot.” I have always been active and loved sports, but during my...

GIANNI NICOLOSI

by | Jan 30, 2020

GIANNI NICOLOSI Coach “There is nothing better than seeing personal growth. If you remain stagnant, then growth is nothing more than an idea.” I have been involved in fitness since high school athletics. I gained a better appreciation when CrossFit came...

KATRINA DIGIACOMO

by | Jan 30, 2020

KATRINA DIGIACOMO COACH As a coach, I am determined to create a positive environment for the members where they feel valued and supported. When I was first introduced to CrossFit in May of 2015, I was training for my last competitive year as a gymnast. My coach...

JAMES BRINE

by | Jan 30, 2020

JAMES BRINE Head Coach - CrossFit TILT III Wellesley, Customer Service Manager Athletics, and competition are in my blood and I can say that CrossFit has been added to that list. It’s all about having fun while pursuing a healthier and stronger life with...

LINDSAY MACDONALD

by | Jan 30, 2020

LINDSAY MACDONALD Head Coach - CrossFit TILT Waltham CrossFit attracts a tribe of people with a common goal of bettering themselves and bettering everyone around them. CrossFit has provided me the platform in which I can pursue my life according to my values of...